Product Description

Chia seeds are loaded with omega 3 fatty acids, protiens, antioxidants and dietary fiber. Chia seeds are ideal for hydration and appetite satiation. Chia seeds can be eaten raw, soaked in juice, sprinkled on a salad, or added to baked goods. The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits. Include chia seeds in yogurt and oatmeal or in smoothies. Add chia seeds to sauces as a thickener and to muffins and cakes as an egg replacement.

Product Benefits

Rich Source Of Essential Omega 3 Fatty Acids, Protein, Antioxidants And Fiber. Chia Seeds Absorb 9 To 12 Times Their Weight In Water. Organic.

Ingredients

Supplement FactsServing Size: 1 Tablespoon
	Amount Per Serving	% Daily Value
Calories	58
Calories from Fat	33
Total Fat	3.7g	6%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	2mg	0%
Total Carbohydrate	5g	2%
Dietary Fiber	4g	16%
Sugars	0g
Protein	2g
Vitamin A		0%
Vitamin C		0%
Calcium		8%
Iron		5%
Phosphorous		10%
Magnesium		10%
** Percent Daily Values are based on a 2,000 calorie diet.
Not a significant source of vitanim A and C.
Other Ingredients: Organic Chia Seeds.

Suggestions

Special Note

Gluten Free. Non GMO.

Warnings

Disclaimer

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