Product Description

Pearl barley has had the bran partially removed, resulting in a quicker cooking time. It is a hearty grain that is great in risottos and soups, including classic comfort food dishes such as vegetable barley soup and beef and barley soup.

Product Benefits

Delicious Source Of Fiber. Good Health.

Ingredients

Supplement FactsServing Size: 54 Grams
	Amount Per Serving	% Daily Value
Calories	200
Total Fat	0.5g	1%
Saturated Fat	0g	0%
Trans Fat	0g
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	44g	16%
Fiber	6g	21%
Total Sugars	1g
Includes 0g Added Sugars		0%
Protein	5g
Vitamin D	0mcg	0%
Calcium	12mg	0%
Iron	2mg	10%
Potassium	221mg	4%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Other Ingredients: Pearl barley.

Suggestions

Bring 2 quarts of water to a boil in a pot with 1 tablespoon salt. Add 1 cup rinsed barley, return to a boil, then reduce the heat to medium high and boil uncovered until soft, 25 to 30 minutes. Drain off cooking water, then serve.

Special Note

Non GMO. Kosher.

Warnings

Disclaimer

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