Product Description

Nutiva grinds fresh whole chia seeds for your convenience. Enjoy these milled chia seeds in yogurt, oatmeal, baked goods, or smoothies. Revered by the early Aztec and Mayan cultures, chia seeds are a superfood packed with fiber, protein, omega-3 fatty acids, and antioxidants. Tiny but mighty Nutiva organic chia seeds are versatile for use in recipes both savory and sweet, including yogurt and oatmeal, or in smoothies, added to sauces as a thickener and to muffins and cakes as an egg replacement.

Product Benefits

Ingredients

Nutrition Facts
Serving Size: 1 Tbsp(12g)
Amount per Serving	Potency	% Daily Value
Calories	60
Calories from Fat	25
Total Fat	3 g	5%
Saturated Fat	0 g	0%
Trans Fat	0 g
Polyunsaturated Fat	2.5 g	0%
Monounsaturated Fat	0 g	0%
Cholesterol	0 mg	0%
Sodium	0 mg	0%
Potassium	60 mg	0%
Total Cadmhydrate	5 g	2%
Dietary Fiber	5 g	20%
Sugars	0 g
Protein	3 g
Vitamin A		0%
Vitamin C		0%
Calcium		8%
Iron		6%
Magnesium		10%
Other Ingredients: Raw, certified-organic chia seeds.

Suggestions

Special Note

Store in a cool, dry place away from sunlight. Keeps for two or more years.

Warnings

Disclaimer

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