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Optimum Nutrition, 100% Whey Gold, Chocolate 10.37 lb

By Optimum Nutrition

In Stock

SKU: 77933 UPC: 748927028713 Weight: 10.5 lb Product Type: Whey Protein
$193.16
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$193.16
 
Product Description

  • 24 g Protein
  • 4 g Glutamine & Precursors
  • 5.5 g BCAAs
  • 74 Servings
  • Artificial Flavored
  • Hydrowhey Peptides
  • Whey Protein Isolates


Product Benefits



Ingredients

Supplement FactsServing Size: 1 Rounded Scoop (30.4 g)Servings Per Container: 74
? Amount Per Serving %Daily Value*
Calories 120 ?
Calories from Fat 10 ?
Total Fat 1 g 2%
Saturated Fat 0.5 g 3%
Trans Fat 0 g ?
Cholesterol 30 mg 10%
Sodium 130 mg 5%
Total Carbohydrate 3 g 1%
Sugars 1 g ?
Protein 24 g ?
Vitamin A ? 0%
Vitamin C ? 0%
Calcium ? 8%
Iron ? 2%
Not a Significant Source of Dietary Fiber
* Percent Daily Values are based on a 2,000 calories diet. Your Daily Values may be higher or lower depending on your calorie needs:
Other Ingredients

Protein blend (whey protein isolate, whey protein concentrate, whey peptides), cocoa (processed with alkali), artificial flavors, lecithin, acesulfame potassium, aminogen, lactase.

Allergen Information: contains milk, and soy (lecithin) ingredients.

Calories: 2,000 2,500
Total Fat Less than 65 g 80 g
Sat. Fat Less than 20 g 25 g
Cholesterol Less than 300 mg 300 mg
Sodium Less than 2,400 mg 2,400 mg
Total Carbohydrate 300 g 375 g
Dietary Fiber 25 g 30 g
Calories per gram:
Fat 9 • Carbohydrate 4 • Protein 4
Typical Amino Acid Profile (milligrams per serving)
Essential Amino Acids (EAAs) Conditionally Essential Amino Acids (CAAs) Nonessential Amino Acids (NAAs)
Tryptophan 405 Arginine 505 Aspartic Acid 2508
Valine 1422 Cystine 494 Serine 1126
Threonine 1654 Tyrosine 703 Glycine 412
Isoleucine 1573 Histidine 423 Alanine 1180
Leucine 2531 Proline 1509
Lysine 2233 Glutamine & Precursors 4082
Phenylalanine 748
Methionine 492


Suggestions

Spoon Stirred: Gold Standard 100% Whey is Instantized. That means if you forgot your shaker cup or don't have time to get out the blender you can just add one rounded scoop of Gold Standard 100% Whey to a glass filled with 6-8 oz of water, nonfat milk or your favorite beverage. Then mix it up with a spoon. Stir for about 20 seconds for until powder is completely dissolved. Tip: Adjust the intensity of you Gold Standard 100% Whey by varying the amount of liquid that you use to prepare it. For a bolder flavor with slightly more body and sweetness, mix each scoop with 4-6 oz of water, milk, or your favorite beverage. For a milder tasting, less sweet shake, use 8-10 oz of liquid per scoop.

Shaker: Bringing a shaker cup with you to the gym is the best way to get a powerful dose of protein immediately after your workout. Just pour in 6-8 oz of your preferred beverage and then add one rounded scoop of Gold Standard 100% Whey to your shaker cup. Cover and shake for 25-30 seconds.

Blender: Add one rounded scoop of Gold Standard 100% Whey to a blender filled with 6-8 oz of water, nonfat-milk, or your favorite beverage. Blend for 20-30 seconds. Then add 1 or 2 ice cubes and blend for additional 30 seconds. Shake Up Your Shake: By adding fresh or frozen fruits, peanut butter, flaxseed oil, coconut and other high-energy ingredients, you can transform your shake into a delicious high-protein meal. Stack Your Shake: You can make Gold Standard 100% Whey an even more powerful recovery product by adding supplements like creatine, glutamine, BCAA, and concentrated carbohydrate powders.

Think outside the glass: Gold Standard 100% Whey can be used for more than just protein shake. Try mixing a scoop into oatmeal, yogurt, or the milk that you pour over your morning breakfast cereal. Better yet, boost the protein content of muffins, cookies, brownies, etc. by adding a scoop or two to your baked goods recipes.

Consume approximately 1 gram of protein per pound of body weight per day through a combination of high protein foods and protein supplements. For the best results, consume your daily protein allotment over several small meals spread evenly throughout the day.



Special Note



Warnings

Note: Do not use as a sole source of nutrition. Keep out of reach of children. Store in a cool, dry place. Contents sold by weight not volume.

Serving scoop included, but may settle to the bottom during shipping.



Disclaimer

Herbspro.com offers nationally branded products that are produced according to manufacturing standards set by regulators at everyday low prices. Do not use unproven, unbranded products, which can pose serious risks to your health.
 

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